As a Certified Intuitive Eating Counsellor (CIEC) I provide support to people who are integrating the 10 principles of Intuitive Eating into their lives. My services are focused on healing your relationship with eating and movement. I am a champion for acceptance of all bodies and have extensive experience supporting people with disabilities, chronic health conditions, and chronic pain issues. Intuitive Eating Counselling can be blended with other therapies that I offer, such as Inner Child healing, for those whose challenges are rooted in painful childhood experiences.

For more information on the Intuitive Eating model, you may find it helpful to visit

You may also want to check out the 2023_IE FAQ & Readiness Self-Assessment.

Intuitive Eating session fees are the same as all other counselling sessions (please see Counselling Services page for more information on my fees).

You are welcome to purchase materials from me at the prices listed below, or they can be purchased from most booksellers.

Intuitive Eating Book: $22

Intuitive Eating Workbook: $30

Intuitive Eating Journal: $20

Intuitive Eating Card Set: $18

Intuitive Eating Materials